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Chrysalis Health and Wellness
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You Wear your Face Every Day: Embracing Bro Tox in the Modern Age
In contemporary society, the notion of personal appearance is increasingly intertwined with self-identity, confidence, and social...
Chrysalis Health and Wellness
Nov 30, 20244 min read
15 views


Uncover the Transformative Power of Bright Light Therapy: A Fresh Perspective on CANMAT Guidelines for Seasonal Affective Disorder Treatment
Seasonal Affective Disorder (SAD) affects millions of people worldwide, often leading to feelings of depression and fatigue as daylight...
Chrysalis Health and Wellness
Oct 30, 20243 min read
23 views


Modern Medicine
In the ever-evolving landscape of healthcare, personalized medicine stands out as a beacon of hope, offering tailored treatments based on...
Chrysalis Health and Wellness
Sep 6, 20242 min read
34 views
Dear Fear….. I am breaking up with you
“It’s not the critic that counts “. When I realized that my real fear was not trying at all, I realized that it was that, which was...
Chrysalis Health and Wellness
Aug 22, 20242 min read
128 views






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